Body Recomposition
LOSE WEIGHT
Our personal trainer service offers a comprehensive approach to losing weight. We provide tailored diet plans and workout regimens that are designed to help you reach your goals in a safe and effective manner. With our knowledgeable trainers, you'll be able to reach your desired results in no time.
Gain Muscle
Gain Muscle with a personalized fitness program designed to help you reach your goals. Our certified personal trainers will create a program tailored to your individual needs to help you maximize your strength and muscle gain. With a combination of strength training, nutrition advice, and motivation, you can achieve your desired physique in no time.
Get Shredded
Get Shredded is the perfect program for those who want to take their fitness to the next level and get in the best shape of their lives. Our personal trainers will provide you with an all-encompassing fitness program, designed to help you reach your goals quickly and effectively. With Get Shredded, you will be sure to get the shredded body you've always wanted.
COACH DARIUS
MEET YOUR COACH
I'm a 1-1 online personal and Nutrition Coach based in the UK who specialises in helping males and females get body confident. I help people shed fat, increase strength, feel awesome and build their best body! I achieve this by creating bespoke results-focused Online Personal Training and Nutrition Plans based on an individual's lifestyle and fitness goals and do so while taking a no-nonsense, evidence-based approach.
I have been training in the gym for the last 15years where I’ve narrowed down, in my opinion the best way to achieve results while balancing the pressures of everyday life.
I'm a multiple business owner and I understand the high demands of everyday life, and how challenging it can be fitting in healthy eating and exercise around the chaos of every day.
My goal is to provide you with highest quality Online Personal Training / Online Coaching service and transform both your body and mind into the best version of yourself!